Brighter Days Wellness

Helping you find the Brighter Days in life through Mental Health & Wellness. Online Counseling for Florida Residents and Coaching open to all. 15-minute complementary consultations & sliding scale available. Insurance not accepted at this time. If you still have questions, schedule your free consult below:
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Brighter Days Mental Health & Wellness

Online therapy for neurodivergent individuals experiencing symptoms of anxiety, depression, self-doubt and more. Brittany is a trauma-informed counselor who provides mental health counseling for adolescents and adults seeking healing, balance, and self-understanding. She specializes in working with clients as they navigate the lasting impact of trauma and overlapping neurodivergent experiences (such as ADHD, OCD, PTSD.) She offers a supportive space through telehealth sessions that allows you to work from the comfort of your own home. Her person-centered and eclectic approach combines compassion, evidence-based interventions, and nervous system awareness to support emotional regulation, mindfulness, resilience, and empowerment. Brittany believes therapy should feel like a trusted partnership, one where you can unlearn survival patterns, build self-trust, and reconnect with the parts of yourself that deserve care and peace. Are you ready to work together? Schedule a complimentary 15-minute phone or video consultation!
Brittany Days, MS, RMHCI
Registered Mental Health Counselor Intern & Coach

Services

Brittany Supports Individuals w/

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • College Mental Health
  • Cultural and Systemic Oppression
  • Depression
  • Emotional Abuse
  • Existential Crisis
  • Fears/Phobias
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Racial Identity
  • Perfectionism
  • Peer Relationships
  • Prejudice/Discrimination
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Trauma

Approaches

  • Compassion Focused
  • Coaching
  • Psychotherapy
  • Dialectical (DBT)
  • Behavioral Therapy
  • Holistic Therapy
  • Therapeutic Journaling
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)

Fees

  • Counseling: $90 - $135
  • Coaching: $0 - $135
  • 15-Min. Telehealth Consult: $0
Client Portal